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Advice and Information

Two men sitting outside, one is in a wheelchair, talking on a wintery day.

What is SAD, and how can you manage it?

Seasonal Affective Disorder (SAD) is a type of depression triggered by seasonal changes. One in twenty people in the UK are diagnosed with the condition, with men more likely to be diagnosed with SAD than women.
23 November 2023
Female patient being pushed through a ward by a female nurse.

What can you expect when you’re discharged from hospital?

The usual processes the NHS follows to discharge you from hospital have changed since the start of the coronavirus pandemic. Here’s what you can expect when it’s time to leave hospital.
23 November 2023
Female health professional points out information on a tablet to a male patient

Referrals and your right to choose

Did you know you can choose which hospital you go to when referred for a test, diagnosis, or treatment? Find out how.
23 November 2023
Two women drinking hot drinks out of reusable cups walking down a street.

What is menopause and what are the signs?

With more than thirty recognised symptoms of menopause and growing awareness of the impact on day-to-day life, it can help to know what to look out for and what support is available.
21 November 2023
Mother and child having a telemedicine consultation with remote doctor

What is a virtual ward?

With more and more appointments happening online, here are some practical tips on how to get the most out of virtual health and care appointments.
20 November 2023
Young male doing a blood finger prick test

What are the symptoms and treatments for diabetes?

Diabetes UK estimates that five million people in the UK are living with diabetes, with 850,000 of them not yet diagnosed.
20 November 2023

What is flu and what is the flu vaccine?

As we enter Flu season it's important you know what the symptoms of flu are, and what the flu vaccine is, so you can make informed decisions about your health.
2 October 2023

How can your pharmacy help you?

Did you know that pharmacies provide advice and information on minor illnesses and ailments? Find out how they can help you.
28 September 2023

What to expect after being referred for an autism assessment

Autism affects people in different ways. It can bring strengths and challenges that can affect how comfortable, healthy, and happy you feel. Here's what you should expect from an autism assessment, diagnosis and getting the proper support.
28 September 2023

What mental health support is available for children and young people?

75% of children and young people who experience mental health problems aren't getting the help they need.
28 September 2023

How to stay informed while you wait for care

The wait for planned medical care or surgery can be frustrating. That’s why you must get regular and accessible updates while you wait.
26 September 2023

What support can I get as a carer?

Many people who provide unpaid care are unaware of their rights. Find out more about the help and support you are entitled to.
28 July 2023

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